FITNESS & REHABILITATION

WELCOME TO FAR FITNESS

PERSONAL TRAINING SERVICES IN EAST LONDON AND ONLINE

PERSONAL TRAINING IN EAST LONDON

Personal Training sessions take place in the Royal Docks of East London and surrounding areas. 

Based at the University of East London’s world class facility – SportsDock, Personal Trainer and Founder Julian Dominique provides specialist training in the areas of functional fitness and exercise rehabilitation. 

Whether your goals are to recover from injury, lose weight, tone up, get stronger or just improve your general health and wellbeing, Julian will provide a personalised service tailored to you.

1-2-1 Personal Training

These in-person Personal Training sessions will give you added accountability and the best opportunity to progress. Backed by Julian’s progress guarantee, you will enjoy tailored workouts to suit your specific goals, preferences, and ability. FIND OUT MORE …

Exercise Rehabilitation

Julian’s specialism in exercise rehabilitation can help you restore or retain function. Whether you are recovering from injury, living with a disability or just require expert advice and guidance, this personalised approach will help you. FIND OUT MORE …

Online Personal Training

Not based in East London? Not a problem. FAR Fitness offer a range of remote and online personal training services. Including downloadable workouts, home plans and access to an extensive online members area.  FIND OUT MORE …

Nutrition Plans

Your progress, recovery and general health and wellbeing are all determinedly largely by your nutrition. From detailed nutritional analysis, meal planners and detox programmes, FAR fitness will have a nutrition solution for you. FIND OUT MORE …

21 DAY DETOX PROGRAMME

Backed by science, this programme targets the gut and helps to restore balance by reducing harmful foods, and feeding the body with productive nutrition instead. FIND OUT MORE …

HERE TO HELP

DON’T HESITATE TO GET IN TOUCH IF YOU HAVE ANY QUESTIONS.

SUCCESS STORIES

ARPITA, 31

FUNCTIONAL TRAINING

I used to do casual fitness, but knew I needed to up the notch a bit. I feel I’ve massively improved and I am seeing improvements in my strength and tone. READ MORE …

ROHIN, 38

FUNCTIONAL TRAINING

I’d gone quite a few years without going to the gym. I was getting increasingly unfit, finding aches and pains catch up with me. I needed some help with the injuries that I’ve had. READ MORE …

CHRIS, 59

EXERCISE REHABILITATION

I started training with Julian as I’d broken my leg skiing and lost all the muscle in my leg. I thought if I want to come back, I need to be stronger so knew I had to look for a professional. READ MORE …

DARIUS, 40

EXERCISE REHABILITATION

Leahtisha – Support Worker for Darius. In the time training with Julian, Darius has progressed from being immobile to more mobile. READ MORE …

DANIELA, 60

EXERCISE REHABILITATION

I started training because I have an office job and wanted to be fitter. I’m getting stronger each time and my balancing is improving. READ MORE …

VAIVA, 34

EXERCISE REHABILITATION

I am still training with Julian and I am really enjoying it! I can see that I am progressing with the new programme that he has done for me. In the past year I feel much stronger. READ MORE …