FITNESS & REHABILITATION
WELCOME TO FAR FITNESS
PERSONAL TRAINING SERVICES IN EAST LONDON AND ONLINE
PERSONAL TRAINING IN EAST LONDON
Personal Training sessions take place in the Royal Docks of East London and surrounding areas.
Based at the University of East London’s world class facility – SportsDock, Personal Trainer and Founder Julian Dominique provides specialist training in the areas of functional fitness and exercise rehabilitation.
Whether your goals are to recover from injury, lose weight, tone up, get stronger or just improve your general health and wellbeing, Julian will provide a personalised service tailored to you.
1-2-1 Personal Training
These in-person Personal Training sessions will give you added accountability and the best opportunity to progress. Backed by Julian’s progress guarantee, you will enjoy tailored workouts to suit your specific goals, preferences, and ability. FIND OUT MORE …
Online Personal Training
Not based in East London? Not a problem. FAR Fitness offer a range of remote and online personal training services. Including downloadable workouts, home plans and access to an extensive online members area. FIND OUT MORE …
Julian’s specialism in exercise rehabilitation can help you restore or retain function. Whether you are recovering from injury, living with a disability or just require expert advice and guidance, this personalised approach will help you. FIND OUT MORE …
Your progress, recovery and general health and wellbeing are all determinedly largely by your nutrition. From detailed nutritional analysis, meal planners and detox programmes, FAR fitness will have a nutrition solution for you. FIND OUT MORE …
If you are bored of doing the same old workouts and need some structure and variation to make sure that you progress, then try out my online workout plans. I have a range of tried and tested workout plans for all goals an abilities. FIND OUT MORE …
21 DAY DETOX PROGRAMME
HERE TO HELP
DON’T HESITATE TO GET IN TOUCH IF YOU HAVE ANY QUESTIONS.
I used to do casual fitness, but knew I needed to up the notch a bit. I feel I’ve massively improved and I am seeing improvements in my strength and tone. READ MORE …
I’d gone quite a few years without going to the gym. I was getting increasingly unfit, finding aches and pains catch up with me. I needed some help with the injuries that I’ve had. READ MORE …
I started training with Julian as I’d broken my leg skiing and lost all the muscle in my leg. I thought if I want to come back, I need to be stronger so knew I had to look for a professional. READ MORE …
Leahtisha – Support Worker for Darius. In the time training with Julian, Darius has progressed from being immobile to more mobile. READ MORE …
I started training because I have an office job and wanted to be fitter. I’m getting stronger each time and my balancing is improving. READ MORE …
I am still training with Julian and I am really enjoying it! I can see that I am progressing with the new programme that he has done for me. In the past year I feel much stronger. READ MORE …
We did it!
A huge congratulations to Team FAR Fitness for completing the 10 mile 25 obstacle Tough Mudder course in a team record time of 2 hours and 33 minutes!
After months of training, the hard work paid off and we enjoyed a great day out with some “mud, sweat and beers” WELL DONE TEAM!
JOIN ME ON MY NEXT EVENT GET IN TOUCH FOR MORE INFO …