VAIVA, 34 | EXERCISE REHABILITATION
” I FEEL MUCH STRONGER, I HAVE GAINED AN EXTRA 2KG IN MUSCLE …”
Goal
Exercise rehabilitation and functional training folowing a spinal cord injury
Improve strength, core stability and functional ability
I am still training with julian and I am really enjoying it!
I can see I am progressing with the new programme that he has done for me. In the past year I feel much stronger. I have gained and extra 2kg in muscle and I still look forward to training more and more!
