1-2-1 PERSONAL TRAINING

GO FURTHER WITH FAR FITNESS

About Personal Training

Functional Personal Training is about  training the body as a whole in order to maintain health, fitness and function. Whilst also supporting each individual’s personal training goals.

The FAR Fitness holistic approach to exercising will ensure that no matter what your ability and aspirations, you can work towards them whilst achieving optimum improvement in the 5 fundamentals for functional fitness:

Strength

Stability

Flexibility

Balance

Coordination

GETTING STARTED

Before you begin, it is important to establish whether personal training with FAR fitness is a good fit for you.

To ensure that you are in the right place, and to maximise your potential for success, your journey will start with a consultation call to get a better understanding of your background and goals, as well as provide some more information on the services and packages available. 

REAL PEOPLE. REAL RESULTS.

In the Gym

Exercise Outside