ROHIN, 38 | FUNCTIONAL TRAINING

” I FELT LIKE ACHES AND PAINS WAS CATCHING UP WITH ME. I NEEDED A TRAINER …”

Goal

Started training as his heart rate was increasing as a result of inactive lifestyle

wanted Improvements in cardio fitness

Required exercise expertise considering history of injury

I started training as I had gone a few years without going to the gym. I felt like aches and pains were catching up with me.

I needed a trainer as I don’t really have any willpower of my own, but also as I’d picked up a few injuries over the years so wanted to help with those and to have all around better fitness. 

It’s been only a few weeks and I’m really pleased with the progress so far.

Rohin, 38