ROB, 40 | FUNCTIONAL TRAINING
” I LOST A STONE WITHIN 1 MONTH TO 6 WEEKS OF TRAINING …”
Lose weight and increase physical activity levels
Continue to progress and train regularly
I used to play quite a lot of sport and was getting to an age where middle-aged spread starts to happen. So was looking for a bit of fat loss and weight loss. I lost a stone within 1 month to 6 weeks of training. Our exercise burns a lot of fat and the variations keep it interesting.
I would recommend Julian, definately!