MICHAEL, 32 | EXERCISE REHABILITATION
” I HAD INJURED MY HAMSTRING PLAYING FOOTBALL. I NEEDED TO RECOVER AND GET STRONGER …”
Goal
Recover from hamstring injury to return to playing football
Improve all around strength, especially in his legs
I had injured my hamstring playing football and knew that I needed to recover and get stronger if I was going to play again.
For the last three months training has been excellent. I feel much better now and I feel that I can now go back to football. The training has been fantastic!
