JOSH, 23 | EXERCISE REHABILITATION
” I HAD BEEN STRUGGLING WITH INJURIES FOR YEARS!”
Goal
Recover from a reoccuring hamstring injury to return to playing competeive hockey at a high level.
I have had a few PT’s before and S&C coaches etc and it hadn’t really made a difference.
It’s been nearly a year and I am hardly having any injures, from someone who used to have injuries all of the time stopping me playing, now I am hardly having any and actually making a lot of progress on the pitch!