CHRISTINA, 43 | FUNCTIONAL TRAINING
” I WAS CONSCIOUS ABOUT HOW I LOOKED AND WHETHER OTHER PEOPLE WOULD BE WATCHING ME IN THE GYM …”
Weight loss and fat loss
Improve strength and cardio endurance
Gain nutritional advice and improve eating habits
My biggest reservation was not being able to do anything.
I was also quiet conscious about how I looked and whether other people would be watching me in the gym.
Julian was really encouraging and gradually my fitness has improved over time.