PROGRESS Membership

Online Personal Training

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£9 / Month

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What’s Included …

ALL BASIC CONTENT

Full Body Stretch Routines

HIIT Home Workouts

Gym Cardio Workouts

Couch to 5km Plan

Beginner Strength Plan

e-Book Access

PREMIUM CONTENT

Online Nutrition Resources

Daily Wellbeing Challenges

2Min Workout Series

Muscle Specific Plans

Full Body Routines

Weight-Loss Plans

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AND START TO GO FURTHER WITH YOUR FITNESS!

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