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Whats Included:
Online PT App
Online Support
7 Day Plan
Cardio Workout
Strength Workout
Core Workout
Nutritional Support
Fitness Education
Accountability
It’s FREE!
How will it help you?
Exercise Plans
Your app account will be the home to your personal exercise plans. Access video tutorials, technique tips and tailored workouts all accessible via your app dashboard.
Nutritional Support
Access online nutriton resources and use your app to upload food diaries including meal photos and timings. With the smart search feature you can easily workout your macronutrients and dietary requirements for your daily meals.
Progress Tracking
Store all of your progress tracking measures in one place, allowing you to compare results and analyse trends in your performance as you progress.
Health & Fitness Education
Gain access to members only information including educational articles and guides providing you simplified answers to all of your health and fitness uncertainties.
Priority Online Support
More than just an App…
Join my 7 Day KickStart Plan and have a Personal Trainer in your Pocket!
Online PT App
3x Workout Plans for 7 Days
Video Tutorials
Health & Fitness Education
Nutritional Resources
Accountability
Online Support
Check out my the FAQs page or Contact Julian with any specific questions.