Strength Training For Beginners!

Don’t waste time with your workouts

Get a Personal Trainer in your pocket for the next 4 weeks and achieve more with the help of an expert!

It’s FREE!

Get Started

4 Week

Strength Training Plan

Whats Included:

4 Weeks Workouts

Online PT App

Online Support

Technique Tips

Fitness Education

Accountability

It’s FREE!

*For the first 50 Downloads!

Get Started

How will it help you?

Structured Exercise Plans

NO NEED TO “WING” YOUR WORKOUTS – Your app account will be the home to your 4 week strength training exercise plan. Access video tutorials, technique tips and tailored workouts all accessible via your app dashboard.

Nutritional Support

KNOW WHAT TO EAT TO ACCELERATE PROGRESS – Your workouts and nutriiton go hand in hand so I’ve also included some essential online nutriton resources that will help to support your fitness progress!

Progress Tracking

KNOW YOUR NUMBERS FOR EACH WORKOUT – Store all of your progress  measures in one place, allowing you to track and compare results, and analyse trends in your performance as you progress.

Health & Fitness Education

LEARN ABOUT HOW TO PROGRESS FASTER – Gain access to exclusive members only information, including educational articles and guides providing you simplified answers to all of your health and fitness uncertainties.

Priority Online Support

DON’T GO ALONE, WITH HELP ALWAYS AT HAND – Contact your coach Julian via the live online chat feature in your app for answers to any of your health anf fintess questions.

Get Started

More than just

a 4 week plan…

Download my plan and have a Personal Trainer in your Pocket!

What You Get:

N

12 Workouts over 4 weeks

N

Video Technique Tips

N

Fitness Education Articles

N

Online PT Coach & App

N

Accountability

4 SIMPLE STEPS TO START

1. DOWNLOAD YOUR APP

2. REGISTER FOR YOUR FREE PLAN

3. LOGIN WITH REGISTRATION DETAILS

4. WATCH YOUR INTO VIDEO

 

Step 1.

Download App

Use the link below suitable for your device 

Available for Apple

Available for Android

Step 2.

Register For FREE Plan

Complete your details below to Access Your Plan

Step 3.

Login with Registration Details 

Return to your downloaded app and enter your registration details

Step 4.

Watch your Intro Video

Once Logged in watch the video for more info on your plan

Need More Info…?

Check out my the FAQs page or Contact Julian with any specific questions.

Get Started Today

AND GO FURTHER WITH YOUR FITNESS!

Register