Join My 6 Week
Detox Weight Loss Program!
STARTS SATURDAY 4th JANUARY 2025
Welcome to my ultimate 6-week journey, designed to help you reclaim your health, energy, and confidence!
My Transformational Detox Weight Loss Program is not just another diet — it’s a complete lifestyle reset and your kickstart to new health habits in 2025!
Whether you’re looking to shed stubborn pounds, boost your energy, or feel healthier inside and out, this program is tailored to help you reach your goals sustainably and effectively.
Why this Detox Program?
Because it works!
This is the same program which helped me to lose 10kg in 6 weeks! (see it here if you haven’t already) and it has also produced great results for many of my members!
Detox diets are about more than just weight loss — they’re a way to reset your body and mind. By eliminating toxins and focusing on whole, nutrient-dense foods, you can unlock a wide range of benefits.
I’ve been supporting my members with detox programs for many years now and have seen endless results!
On this program you can expect:
- Weight Loss: Shed excess pounds naturally and sustainably.
- Increased Energy: Feel revitalized and say goodbye to constant fatigue.
- Better Digestion: Reduce bloating and improve gut health.
- Clearer Skin: Improve your complexion as toxins are flushed from your system.
- Mental Clarity: Experience improved focus and reduced brain fog.
- Reduced Cravings: Break free from sugar and junk food addictions.
- Boosted Immunity: Strengthen your body’s natural defenses.
- New Habits: Create lasting health habits with your physical activity and nutrition.
What Others Say…?
Check out some of my success stories from other FAR fitness members…
Vernel, 41
DETOX SUCCESS
Vernel started the programme due to dietary health problems and wanted a reset. Vernel experienced more energy, better sleep and significant improvements with her IBS and bloating.
Nishanth, 38
DETOX SUCCESS
Nishanth started the programme to lose belly fat. By detoxing he experienced reduced body fat as well as significant improvements in his digestive health and energy. Losing 5kg!
Michelle, 29
DETOX SUCCESS
Michelle started the programme to get some consistency back with her nutrition. Michelle experienced more energy, better sleep, less stress and reductioned her weight by 3kg.
What’s included…
My expertly designed program, in partnership with Synergy, combines science-backed strategies, personalized support, and practical tools to ensure your success. Here’s what you’ll experience:
Week-by-Week Guidance
Each week focuses on a specific theme, from cleansing your system to building sustainable habits. My program is progressive and supportive, making detoxing achievable and effective.
Custom Meal Plans
Enjoy easy-to-follow meal plans featuring detox-friendly, delicious recipes. These meals are designed to fuel your body, not starve it, ensuring you feel satisfied while shedding pounds.
Daily Workouts
Simple yet powerful workouts tailored to all fitness levels to accelerate fat loss and improve your overall fitness.
Expert Coaching
Access weekly coaching sessions with me at the SportsDock to keep you motivated, answer your questions, and provide accounatability and personalized feedback.
Detox Kit
Receive a science-backed supplement kit, to improve your gut health and enhance your detox experience.
Community Support
Connect with a like-minded community of participants for accountability, inspiration, and encouragement.
Progress Tracking
Use my online personal training app to monitor your weight loss, energy levels, and overall wellness improvements every step of the way.
Program Investment – £775
Supplement kit included RRP £268.33 – Weeks 2 & 3 meals included in kit
Limited Spaces Available
Secure your place today and take the first step toward a healthier, happier you!
Get Started
Your Journey to a Healthier You Starts Here
More Detox Success Stories
PHIL, 45
DETOX SUCCESS
Phil was sceptical, but started the programme as he had gained too much weight and needed a reset. By detoxing Phil experienced more energy, better digestive health and he lost over 5kg!
Cian, 35
DETOX SUCCESS
Cian started the programme to kickstart his nutrition at the start of the year. By detoxing Cian experienced more energy, better nutrition whilst working and lost 6kg and 3% body fat!
Saed, 27
DETOX SUCCESS
Saed started the program to try something new in the New Year. Saed experienced more energy, less cravings and bloating, better bowel movements and reductions in his weight and body fat.
Weekly Program Breakdown
This 6-week detox program is carefully structured to educate, empower, and guide participants toward creating lasting habits for optimal health. Each week focuses on a core element of wellness: supplementation, hydration, sleep, nutrition – meal preparation, macronutrients and portion control, and physical activity.
By addressing one focus area at a time, participants build sustainable habits for lifelong health and vitality.
Week 1
Setting the Foundation – Hydration, Moving More & Preparation
Focus: Understanding hydration’s role in detoxification and preparing for the journey ahead. Become familiar with your detox supplements and your healthy eating guidelines.
Week 2:
Rest & Rejuvenate – Optimizing Sleep for Detox
Focus: Establishing a healthy sleep routine to support the body’s natural detox processes and getting started with your detox nutrition regime.
Week 3:
Clean Eating – Nutritional Reset
Focus: Transitioning to a nutrient-dense, anti-inflammatory diet with the help from your purify supplement regime.
Week 4:
Physical Activity Focus
Focus: Building a consistent exercise routine to enhance detox and overall health. whilst maintainging healthy eating guidlines
Week 5:
Building Resilience , Stress Management and Maintainence
Focus: Reducing stress to prevent toxin buildup and support overall wellness. Exploring maintenance strategies to create longterm success.
Week 6:
Sustaining Success – Integrating Long-Term Habits
Focus: Bringing it all together and continued progress planning for sustained health beyond the program.
This progam includes weekly personal training sessions at the SportsDock gym
Saturdays at 10am
Limited Spaces Available
Frequently Asked Questions
Below, you’ll find answers to the most common questions about the program. If you have additional queries, don’t hesitate to send me a message on WhatsApp.
Q: What is the Detox Program?
A: This is a holistic program designed to help you reset your health through clean eating, better sleep, hydration, physical activity, and stress management. It’s not a fad diet—it’s a lifestyle transformation aimed at kickstarting fat loss and sustainable habits.
Q: How much does it cost?
A: The program costs £775. Think of this as an investment in your health that has the potential to change your life forever! – it did for me…
The all inclusive fee includes your detox supplment kit which RRP £268.33 and icludes meals for weeks 2 and 3 of your program.
Also included are your 6 personal training sessions, physical assessments, detox resources, support group access, exercise plans, and your PT app subsription.
Q: Who is this program for?
A: The program is for anyone looking to improve their health, lose weight, increase energy, address digestive issues and create lasting habits. Whether you’re a beginner or have tried detoxes before, this program offers flexible guidance tailored to your needs.
Q: Do I need experience to join?
A: No prior experience is needed. The program is beginner-friendly and includes step-by-step guidance, educational materials, and personalized support to ensure your success.
Q: What results can I expect?
A: While results vary based on individual commitment, participants often experience weight loss, increased energy, improved digestion, clearer skin, and reduced cravings. Many also report feeling more focused and balanced as well as reduction in stress and digestive issues such as bloating, excessive wind and stomach cramps. Check out the success stories on this page for more information.
Q: What's included?
A: You’ll receive:
- Weekly educational content
- Custom meal plans and recipes.
- Workout plans for all fitness levels.
- Access to personal training sessions.
- Your Synergy Purify Detox kit with supplements and tools.
- Progress tracking resources.
- Support from a like-minded community.
Q: How is it delivered?
A: The program is delivered through a mix of in person and online support. You’ll access weekly resources, videos, and plans through the FAR fitness online personal training app and have online instant messaging support from Julian. Coaching sessions are delivered at the SportsDock and will take place every Saturday morning at 10am.
Q: How much time is needed?
A: You’ll need about 1–2 hours per week for meal prep, workouts, and reviewing educational materials. Daily actions like hydration, mindfulness, and exercise are integrated into your normal routine.
Q: Do I have to give up foods?
A: No! The program emphasizes clean eating but allows for flexibility. You’ll learn how to make healthier choices and incorporate occasional treats without derailing your progress.
The initial 3 weeks of the program, feature some more structured nutritional guidelines although partcicpants are advised to follow an “as strict as possible” approach. Detox results vary based on individual commitment.
Q: What foods will I be eating?
A: Meals focus on whole, nutrient-dense foods, including lean proteins, healthy fats, vegetables, fruits and whole grains. The meal plans are designed to be delicious, satisfying, and easy to prepare.
Q: I have dietary restrictions...
A: The meal plans can be customized for vegetarian, vegan, gluten-free, and other dietary preferences. Just let me know about your needs, and I’ll guide you accordingly.
Q: Do I need a gym membership?
A: Not at all! The workouts can be done at home with minimal equipment. I provide modifications for all fitness levels to ensure everyone can participate. Your weekly personal training session at the gym will require that you attend the SportsDock. If you do not have a membership you can obtain a pay as you go pass on the day.
Q: Is it safe for everyone?
A: While the program is generally safe and suitable for most people, we recommend consulting your healthcare provider before starting, especially if you have medical conditions or are pregnant/nursing.
Q: Will I experience symptoms?
A: Some participants may experience mild symptoms like fatigue, headaches, or irritability during the first few days as their body adjusts. This is normal and typically subsides quickly.
Q: Are the supplements required?
A: Supplements included in the detox kit are optional but highly recommended to enhance the detoxification process. All supplements are high quality, tested and have been selected for safety and effectiveness of the detox program.
Q: How do I sign up ?
A: Simply send me a message on WhatsApp to get started. You will complete an online registration form, and gain instant access to the program materials.
Q: What if I miss a week?
A: No worries! The program is self-paced, so you can catch up at any time. All resources are available online coaching sessions can be substituted with online workouts.
Q: Can I connect with others?
A: Absolutely! You’ll gain access to a private online community where you can share experiences, ask questions, and receive support from fellow participants.
Q: Is there a refund policy?
A: Yes, I am so confident that you will see results that I am offering a money back guarantee. If you follow all program guidelines and don’t see results after 21 days (half way through) you will be refunded your program fees no questions asked. Detox supplement kit fees are non-refundable.
Get Started!
You won’t regret it.