Get Started!
12 week Shred & Tone Plan!
How this plan will help …
Putting in the work but not seeing the results?
This program will give you a proven exercise plan featuring all of the most effective exercises for reducing body weight, body fat and improving muscle tone!
Feeling lost in the gym with what to do?
Every time you enter the gym you will have a detailed workout plan to follow, including exercise videos and coaching points to ensure safe eand effective technique.
Not monitoring or tracking your workouts?
This program comes with online support and progress tracking, which allow you to monitor your exercise performance but also changes in your body throughout.
Not making the most of your nutrition to support your goals?
With the help from your Julian, together you will analyse your existing eating habits gaining feedback to align your nutrition with your goals and help to maximise your results.
Feeling overwhelmed by all the fitness info available online?
You’ll get access to a simple and easy to follow program that is backed by evidence, and designed to be easy to follow and implement. No gimmick exercises or unrealic diets, just simple and effective workouts and guidance that works!
Personal Investment:
only £179
More than just a workout plan…
What’s Included …
– ONLINE PERSONAL TRAINING APP
– 12 WEEK PERSONAL EXERCISE PLAN
– ACCOUNTABILITY CHECK INS
– NUTRITIONAL SUPPORT
– PROGRESS TRACKING
– FITNESS EDUCATION RESOURCES
– 121 ONLINE SUPPORT
Need more infomation?
Check out my the FAQs page or Contact Julian with any specific questions.
Get Started Today
AND START TO GO FURTHER WITH YOUR FITNESS!